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Private equipment appointments are available Monday through Saturday during the day and evening and Sunday during the day. The Pilates equipment assists and accentuates execution of the Pilates exercises. Private sessions are recommended prior to enrollment in classes, as the client benefits from one-on-one training and the equipment design.

Class Schedule - November 2009

Monday
9:00 AM Reformer Barby
9:00 AM Beg Reformer Kim
10:00 AM Beg Wall Kim
4:30 PM Int Wall Stephanie
5:30 PM Int Mat Stephanie
6:30 PM Adv Mat Stephanie
7:30 PM Adv Reformer Stephanie

Tuesday
7:00 AM Beg Mat Donna
8:00 AM Int Mat Donna
8:00 AM Beg Wall Kim
9:00 AM Mat/Wall Barby
4:30 PM Int Mat/Wall Rhea
6:30 PM Wall Deborah

Wednesday
9:00 AM Beg Reformer Kim
9:00 AM Int Mat/Wall Rhea
10:00 AM Beg Wall Kim
5:30 PM Reformer Deborah
6:30 PM Reformer Deborah

Thursday
7:00 AM Beg Mat Donna
8:00 AM Int Mat Donna
8:00 AM Int Wall Kim
9:00 AM Mat/Wall Barby
10:00 AM Cardio Heather
4:30 PM Int Mat/Wall Rhea
5:30 PM Int Reformer Stephanie
6:30 PM Adv Reformer Stephanie
7:30 PM Beg Wall Stephanie

Friday
9:00 AM Int Mat/Wall Rhea

Saturday
9:00 AM Mat Amy

Sunday
10:00 AM Beg Reformer Donna
11:00 AM Int Reformer Donna


For information about any of these classes or to enroll please contact the instructor:

Barby 360-7411      
Amy 570-6595
Deborah 408-6793
Donna 321-8172
Kim 820-3621                
Rhea 573-7833                
Stephanie 361-1029
 

  
     

pilates plus wellness center
905 north flood sreet norman, ok 73069
405.360.7411
 normanpilates.com