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Private equipment appointments are available Monday through Saturday during the day and evening and Sunday during the day. The Pilates equipment assists and accentuates execution of the Pilates exercises. Private sessions are recommended prior to enrollment in classes, as the client benefits from one-on-one training and the equipment design.

Class Schedule - September 2008

Monday
8:00 AM Int reformer Kim
9:00 AM Beg reformer Kim
10:00 AM Beg wall Kim
10:00 AM Beg Reformer Barby
4:30 PM Inter wall Stephanie
5:30 PM Inter mat Stephanie
6:30 PM Adv mat Stephanie

Tuesday
7:00 AM Wall Linda
8:00 AM Beg wall Kim
8:00 AM Mat Linda
9:00 AM Inter/Adv wall Barby
9:00 AM Reformer Linda
10:00 AM Inter wall Barby
10:00 AM Reformer Linda
5:30 PM Beg wall Deborah
5:30 PM Beg reformer Stephanie
6:30 PM Int wall Stephanie
6:30 PM Beg reformer Deborah

Wednesday
10:00 AM Beg wall Kim
12:00 PM Men Stephanie
5:30 PM Beg Reformer Deborah
6:30 PM Reformer Deborah

Thursday
7:00 AM Wall Linda
8:00 AM Int reformer Kim
8:00 AM Reformer Linda
9:00 AM Reformer Linda
9:00 AM Inter wall Barby
10:00 AM Cardio Heather
10:00 AM Reformer Linda
11:00 AM Beg mat Barby
5:30 PM Int reformer Stephanie
7:30 PM Beg wall Stephanie

Friday
8:00 AM Beg reformer Kim
10:00 AM Int reformer Kim
10:00 AM Inter wall Barby

Saturday
9:00 AM Mat Keisha/Deborah
10:00 AM Reformer Keisha/Deborah

Sunday
10:00 AM Beg reformer Keisha
11:00 AM Int reformer Keisha
1:30 PM Adv reformer Keisha


For information about any of these classes or to enroll please contact the instructor:

Barby 360-7411      
Deborah 408-6793
Keisha 818-0593                
Kim 820-3621                
Stephanie 361-1029
 

  
    Wednesday, February 07, 2007 03:12 PM  

pilates plus wellness center
905 north flood sreet norman, ok 73069
405.360.7411
 normanpilates.com