homefoot reflexologymassage therapymuscle activation technique
pilatesyogalocation

 

yoga scheduleratesinstructors
 

Monday
5:30pm – 6:50pm Thomas Athletic Beginners - Power

Tuesday
9:30am – 10:45am Martita All fitness levels welcome
4:00pm - 5:00pm Ghislaine Restorative Yoga
5:30pm – 6:45pm Ghislaine Level 1
7:00pm – 8:15pm Ghislaine Basic level – beginners welcome

Wednesday
11am - 12am - Ghislaine - Senior Yoga

Thursday
5:15pm – 6:45pm Ghislaine Level 2
7:00pm – 8:00pm Ghislaine Restorative yoga– beginners welcome

Friday
9:30am – 10:45am Martita All fitness levels welcome

Saturday
10:30am-Noon Thomas - athletic class

To enroll, please contact the instructor listed.
Please call instructors before attending class for the first time.


Ghislaine 360-6996 ghislainer@juno.com
Martita 329-3034
Thomas 255-8758


 

 
       

pilates plus wellness center
905 north flood sreet norman, ok 73069
405.360.7411
normanpilates.com